Publisher's Synopsis
Ready for a more serene peaceful life? Embrace these few simple techniques.
This book is written with a to-the-point tone that gets results.
- Understand the impact of a bedroom setting.
- Become aware of how your brain is wired to calmness with brainwave sounds.
- Create a lifestyle that will give you a deeper rest.
- Improve your rest with supplements.
Simple steps to apply to a hectic daily schedule bringing empowerment to your bedroom environment. If you like self-improvement, therapeutic ancient techniques, life-changing book, then you'll love Donyelle Chong's indispensable book.
Then Buy, The Ultimate Guide to Restful Sleep & Vibrant Energy today!