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The Tree of Yoga

The Tree of Yoga Yoga Vrksa : Iyengar on the Cultivation of Body and Mind

Paperback (12 Feb 2025)

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Publisher's Synopsis

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

Book information

ISBN: 9781645472858
Publisher: Shambhala Publications, Inc.
Imprint: Shambhala
Pub date:
DEWEY: 294.5436
DEWEY edition: 23/eng/20240627
Language: English
Number of pages: 208
Weight: 308g
Height: 227mm
Width: 153mm
Spine width: 17mm