Publisher's Synopsis
Identifies the keys to mental training, demonstrates movements from yoga and the martial arts, and discusses stress, visualization, diet, previewing, and performance imagery.
The Trained Mind Total Concentration - Fitness, Health & Nutrition
Book (01 Jan 1988)
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Includes delivery to the United States
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Book information
| ISBN: | 9780809461189 |
| Publisher: | Time-Life Books |
| Imprint: | Time-Life Books |
| Pub date: | 01 Jan 1988 |
| DEWEY: | 613 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 144 |
| Weight: | -1g |
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