Publisher's Synopsis
Superfoods are nutrient-dense foods that can boost your energy and vitality. The Superfood Kitchen shows you how to tailor your diet to give you whatever boost you need with this invaluable guide to superfoods and their qualities. There are 50 nutritious superfood-packed recipes, including Gingered Salmon with Stir-Fried Kale and Quinoa Salad with Fennel and Orange. Superfoods are great for your immunity, wellbeing, and health. This book is a great starting point to living a healthier lifestyle.
