The Promise of Sleep

The Promise of Sleep A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep

Abridged Edition

Audio CD (01 Mar 2000)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

Discusses the essential benefits of sleep by revealing what occurs during sleep, presents seven principles of healthy and productive sleep, and offers advice on sleep disorders.

Book information

ISBN: 9780671047269
Publisher: Simon & Schuster Inc
Imprint: Simon & Schuster Inc
Pub date:
Edition: Abridged Edition
Language: English
Weight: 454g
Height: 184mm
Width: 108mm
Spine width: 19mm