Publisher's Synopsis
The Power of Habits 14 healty habits and 14 exercises to change your life and lose weight Are you a victim of unhealthy food habits, stressful work regime and poor life style? Well... so you are certainly not the only one going through this. Isn't it a common problem of 21st century? Competition runs high. You can't afford to lose. The lifestyle has deteriorated to an extent where people hardly get time to have a home cooked healthy food. Fast food chains are getting their coffers filled...but at the cost of what? Your health! Gyms are getting overcrowded as more and more people are resorting to disciplined workout schemes in order to counter increasing obesity. After all who wouldn't like to transform their sagging bottoms, chunky cheeks and flabby, beer belly tumors triceps into a well toned, slim and sexy body worth adorning the cover of a fitness magazine? Then there is this section of lazy lizards that choose to opt for a short cut - turning towards hormonal trickery, metabolic stimulants and often surgeries, to get the shape of their choice. Here is a preview of what you'll learn: Steps towards healthy lifestyle Chapter 2: Best workouts to get into shape in a short period Download your copy of "The power of habits" by scrolling up and clicking "Buy Now With 1-Click" button. Tags: The power of habits, healthy habits, best habits
