Publisher's Synopsis
Intermittent fasting has caught your attention and you're thinking about adding it into your vegan keto diet lifestyle?
Awesome! Intermittent fasting is a sure-fire way to lose weight and encourage ketosis to improve your health. But like every diet technique, there's an optimal approach to intermittent fasting to lose weight. Don't go starving yourself without the know-how to drop those pounds/kg's in a healthy and sustainable way. If you want to change to vegan keto but don't want to do it alone you can continue to read this book. We combined all of this information in this book to make it easier for you.What will you discover in this book? 4 complete guides to understand and master: -Intermittent Fasting
-Vegan Diet
-Keto Diet
-Vegan Keto Diet 3 easy hacks to help you: -Combine the Vegan Diet and Keto Diet safely
-Lose weight faster with the secret-weapon combo: Vegan Keto & IF
-Create your new routine and stick to it 2 necessary tools to guide you: -4-week meal plan (100% Vegan)
-37 tasty keto recipes (100% Vegan) And much more: As a bonus, you'll be granted free access to a private, motivational group on the vegan keto diet and a template to create your new daily routine to help you achieve your goals!
