Publisher's Synopsis
Balance your hormones and boost your energy naturally with this delicious vegan and gluten-free recipes!
This plant-based cookbook features more than 200 recipes with nutritional info and ingredients. Women have physical and emotional stress fluctuation as they go through their hormonal cycle. That's why this unique cookbook provides nutrition information and delicious meals for each of your hormonal phases so you can make sure you're getting the nutrients you need to improve your hormone function and overall health.
Whether you're looking for a fertility diet or aiming to achieve natural hormonal balance, The Plant-Based Cookbook for Women can help you! It will give you the tools and information you need to eat healthier and improve your life quality starting today.
With more and more doctors promoting grass-fed beef, free-range eggs, and organic butter as miracle foods, have we forgotten the scientifically proven power of a vegan diet?
So, you've made the big decision to take control of your health and join the plant-based diet movement. Congratulations!!! You've just made an excellent decision in your life!
This guide help beginner to start a plant-based diet. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.
In Plant-based Diet Cookbook for Beginners' Women, you'll discover:
- What the plant-based diet is
- The best foods to choose in the Plant-Based Diet.
- The Plant-Based Diet's essential shopping list
- More than 100 Plant-Based Diet recipes, from smoothies and salads to pasta and noodle dishes and desserts
What will you learn about plant-based meals?
- How delicious they are and often tastier than other animal foods.
- Easy to follow recipes
- A huge variety of delicious ingredients boost health and vitality.
- You will find many delicious Breakfast, Lunch, Snacks, Dinner, and Desserts Recipes
This book was created with women in mind; they include all-natural ingredients that are healthy for everyone, regardless of age or gender!
