Publisher's Synopsis
This handbook will undoubtedly alter your kitchen by introducing fresh plant-based, whole-food concepts and providing simple but nutritious recipe options for anything from festive feasts to hectic weekday dinners. Annie E. Ellis is a pharmacist who has transitioned into a plant-based chef, holistic nutritional counsellor, and health foodie. A diagnosis of multiple sclerosis transformed her life and her attitude toward food, leading to the development of a new food philosophy and the inspiration for this book.