Publisher's Synopsis
As a bonus, this entertaining resource discusses the numerous advantages of adopting healthy eating habits, including a lower risk of cancer, a lower risk of heart disease and stroke, a lower risk of bad cholesterol, blood pressure, and a lower risk of diabetes.
The Pegan Lifestyle and enjoy all the benefits of going Paleo and Vegan! Living a healthy life and maximizing your longevity by going Pegan does not require hard to find ingredients or expert cooking skill.
The paleo and vegan diets have been combined to form the ultimate healthy lifestyle, reinventing the way people eat.
This practical guide has all the information you need to get started for those who want to follow a Pegan diet and gain health advantages.
