The New Glucose Revolution Low GI Guide to the Metabolic Syndrome and Your Heart The Only Authoritative Guide to Using the Glycemic Index for Better Heart Health - New Glucose Revolution Series
2nd Edition
Paperback (22 Jun 2006)
Not available for sale
Includes delivery to the United States
Out of stock
Check stock
Written by the leading authorities on the Glycemic Index, The New Glucose Revolution Guide to the Metabolic Syndrome and Your Heart provides readers with the most up-to-date information about using the GI to reduce their risk of having a heart attack. It explains the importance of slowly digested, low-GI carbohydrates, and offers important dietary guidelines for managing blood glucose levels, controlling insulin sensitivity, and losing weight. Also included is a seven-day meal plan and the GI values for hundreds of foods and beverages.
Book information
ISBN: | 9781569242957 |
Publisher: | Hachette Books |
Imprint: | Lifelong Books |
Pub date: | 22 Jun 2006 |
Edition: | 2nd Edition |
DEWEY: | 616.1205 |
DEWEY edition: | 22 |
Language: | English |
Number of pages: | 152 |
Weight: | 127g |
Height: | 194mm |
Width: | 127mm |
Spine width: | 11mm |