Hardback (07 Oct 2025)
Includes delivery to the United States
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Beacon Press is an independent publisher of serious non-fiction. Our books often change the way readers think about fundamental issues they promote such values as freedom of speech and thought diversity, religious pluralism, and anti-racism and respect for diversity in all areas of life.
| ISBN: | 9780807018842 |
| Publisher: | Beacon Press |
| Imprint: | Beacon Press |
| Pub date: | 07 Oct 2025 |
| Language: | English |
| Number of pages: | 160 |
| Weight: | -1g |
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