Publisher's Synopsis
Leading media doctor tackles key health issues in this new health series.
Hot flushes, tiredness, irritability, insomnia, loss of sex drive, osteoporosis and stress incontinence - these are just some of the conditions associated with the menopause.
In this clear and accessible guide Dr Sarah Brewer provides medically accurate and up to date information including:-
the pros and cons of HRT - should you take it?
- the best complementary treatments available
- how you can reduce the risk of osteoporosis, heart disease and breast cancer
- dietary and lifestyle changes that can help