Publisher's Synopsis
Elevate Your Menopausal Journey With 'The Menopause Plate, '
A Culinary Guide Designed To Transform Your Experience Through Delicious And Nutrient-Packed Meals
Crafted with expertise and insight, this book is more than just a collection of recipes - it's a comprehensive companion to support your well-being during this significant phase of life.
In this cookbook, you'll find:
Savor each plateful of goodness and embark on a culinary adventure that celebrates the wisdom of menopause.
Make 'The Menopause Plate' your go-to guide for a balanced, flavorful, and empowering menopausal journey."
