Publisher's Synopsis
Switch Your Mealtime Into Weight Loss Time!
This ridiculously straightforward diet reveals why people of all ages have been reducing their medical bills and now you can do it too!
Time-tested and easy oldways mediterranean diet recipes a funding and much more...
This is why you'll adore this fast diet recipe book:
It includes an introduction into the meditteranian diet cookbook that clarifies its health advantages, and provides an easy Mediterranean diet to follow listing of meals to savor and ones to avoid.
A 7 day diet program that takes all of the guesswork out for beginners weight loss of what to make for breakfast, dinner and lunch.
100+ recipes for breakfast, lunch, dinner, dessert, and sides--all with clear cooking diet guide and shopping lists.
