The Mastery Of Worry And Nervousness

The Mastery Of Worry And Nervousness

Paperback (01 Mar 2007)

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Publisher's Synopsis

The Mastery Of Worry And Nervousness is a self-help book written by William S. Sadler. The book aims to help readers overcome their worries and nervousness by providing them with practical advice and techniques. The author argues that worrying and being nervous is a common human experience that can be overcome with the right mindset and tools. The book is divided into several chapters, each focusing on a different aspect of worry and nervousness. The author provides exercises and techniques that readers can use to manage their worries and anxious thoughts. The book also includes real-life examples and anecdotes to help readers understand the concepts better. The Mastery Of Worry And Nervousness is a useful resource for anyone struggling with anxiety and stress, and it provides practical solutions to help readers live a more peaceful and fulfilling life.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Book information

ISBN: 9781432580551
Publisher: Kessinger Publishing
Imprint: Kessinger Publishing
Pub date:
Language: English
Number of pages: 300
Weight: 439g
Height: 151mm
Width: 228mm
Spine width: 17mm