Paperback (16 Aug 1999)
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This book focuses on a unique, painless approach to exercise that assures more fat-burning, increased energy, stronger bones and joint support, and improved mental well-being. The information applies to couch potatoes and serious athletes.
| ISBN: | 9780071343312 |
| Publisher: | McGraw-Hill Education |
| Imprint: | International Marine Publishing Company |
| Pub date: | 16 Aug 1999 |
| DEWEY: | 613.71 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 198 |
| Weight: | 356g |
| Height: | 226mm |
| Width: | 153mm |
| Spine width: | 13mm |
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