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The Little Book of Optimum Nutrition

The Little Book of Optimum Nutrition

Paperback (29 Jun 2000)

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Publisher's Synopsis

Discover easy ways to balance your diet, quick explanations of vitamins and minerals, advice on what you should, and shouldn't be eating, lists of healthy superfoods, and many other ways to achieve an abundance of good health and vitality. The Little Book of Optimum Nutrition makes a healthy lifestyle easy and fun!

About the Publisher

Piatkus

Little, Brown is the literary hardback imprint that feeds into our Abacus paperback list. We publish across a wide range of areas, including fiction, history, memoir, science and travel, but within this diverse list the vast majority of books have in common a strong narrative and a distinctive voice.

Book information

ISBN: 9780749921262
Publisher: Little, Brown
Imprint: Piatkus
Pub date:
DEWEY: 613.2
DEWEY edition: 21
Number of pages: 160
Weight: 62g
Height: 100mm
Width: 85mm
Spine width: 12mm