Publisher's Synopsis
Keto Diet - A Complete Guide for Beginners!
A ketogenic diet is a diet high in fat and low in carbohydrates.
This diet is great for effective weight loss!
This book includes:
- The necessary protein and fat content for health during a ketogenic diet.
- Keto program - a weekly menu for women and men.
- The 5-Day Special Ketogenic Diet For Metabolically Stable People.
- Keto menu with a variety of recipes.
- 10 Scientifically-Proven Benefits of Keto.
- Food and Drinks to Avoid on Keto.
- What to Eat and Drink When You Are On a Ketogenic Diet.
- 5 Nutrients that a Person Usually Lacks.
- 4 Vitamins to be Taken After You Turn 30.
- 7 Foods That Help Keep You Youthful.
Start improving and making your life happy today!
Choose which one you like more?
The Book Available in 3 editions:
1. Kindle Edition,
2. Paperback - Full Color Edition,
3. Paperback - Black and White Edition.
