Publisher's Synopsis
If you are looking for a way to have a healthy weigrt, this book is for you.
" The Keto Instant Pot Cookbook: Easy and Fast & Practical Ketogenic Diet Pressure Cooker Recipes gives you a healthy weight" introduced the basics of the Keto Diet, offering simple, convenient, cheap and delicious & effective recipes, these can all be made from pressure cookers.Prepare the food and place it in the pressure cooker, just press the button, you can wait for enjoying delicious food!It's as simple as that. Starting and sticking to the ketogenic diet. After all, the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose.That means you have to be in a state of ketosis, which needs strict adherence.
Through this book you will get:
- Lose weight
- Appetite control
- Constant energy and mental performance
- Control blood sugar and reverse type 2 diabetes
- Improved health markers
- A calmer stomach
- Increased physical endurance
- Epilepsy
- More possible benefits
