The Hormone Diet

The Hormone Diet A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

Hardback (15 Aug 2010)

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Publisher's Synopsis

Hormones are powerful chemical messengers in the body, controlling everything from the reproductive system to modd, sleep, and appearance. Through self-tests, readers will discover exactely which hormones are out of balance, create a personalized plan, and much more.

Book information

ISBN: 9781605294025
Publisher: Rodale
Imprint: Rodale
Pub date:
DEWEY: 615.535
DEWEY edition: 22
Language: English
Number of pages: 471
Weight: 862g
Height: 232mm
Width: 156mm
Spine width: 38mm

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