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The Healthy Heart Walking Tape

The Healthy Heart Walking Tape Walking Workouts for a Lifetime of Fitness

Paperback (31 Mar 1996)

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Publisher's Synopsis

Presents stretches, a beginning-level walk, and an intermediate-level walk designed to increase cardiovascular fitness and stamina.

Book information

ISBN: 9780671567910
Publisher: Simon & Schuster Inc
Imprint: Simon & Schuster Inc
Pub date:
Language: English
Weight: 113g
Height: 172mm
Width: 106mm
Spine width: 23mm