Paperback (15 Dec 2009)
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Banks offers advice to men on how to achieve, and then maintain, a healthy weight. Instead of offering a rigid diet, he presents detailed explanations of how the body works and descriptions of what happens when you're seriously overweight.
| ISBN: | 9781844258536 |
| Publisher: | Haynes |
| Imprint: | Haynes |
| Pub date: | 15 Dec 2009 |
| DEWEY: | 613.25081 |
| DEWEY edition: | 22 |
| Language: | English |
| Weight: | 423g |
| Height: | 270mm |
| Width: | 210mm |
| Spine width: | 268mm |
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Hardback
Published 16 Mar 2023
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