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The Feeling Good Handbook

The Feeling Good Handbook

Revised Edition

Paperback (28 Oct 1999)

  • $19.41
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Publisher's Synopsis

THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD

**OVER 1 MILLION COPIES SOLD WORLWIDE**


Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.

In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

About the Publisher

Penguin Books

The first ten paperback Penguin books appeared in 1935 costing 6d each (the price of a packet of cigarettes). Since then the Penguin list has developed enormously, but still aims to bring the best writing to the widest possible audience. Penguin Paperbacks now range from Booker Prize-winning contemporary authors, to mass market bestsellers, with successful history, biography and general non-fiction as well.

Book information

ISBN: 9780452281325
Publisher: Penguin Books Ltd
Imprint: Penguin Books
Pub date:
Edition: Revised Edition
DEWEY: 616.89142
DEWEY edition: 22
Language: English
Number of pages: 732
Weight: 730g
Height: 229mm
Width: 153mm
Spine width: 44mm