Publisher's Synopsis
Outlines a workout program, using free weights and an exercise bench, designed to promote weight loss, toned muscles, more energy, a healthier heart, and increased metabolism.
Book (01 Jan 1991)
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Outlines a workout program, using free weights and an exercise bench, designed to promote weight loss, toned muscles, more energy, a healthier heart, and increased metabolism.
ISBN: | 9780446391948 |
Publisher: | Warner Books |
Imprint: | Warner Books |
Pub date: | 01 Jan 1991 |
DEWEY: | 613.7045 |
DEWEY edition: | 20 |
Language: | English |
Number of pages: | 210 |
Weight: | 612g |
Height: | 279mm |
Width: | 216mm |
Spine width: | 13mm |