Publisher's Synopsis
Take control of your gut health with these easy, delicious recipes. After Zorah Booley was diagnosed with IBS, she used her Le Cordon Bleu training to develop a bevy of mouthwatering low-FODMAP-friendly recipes to alleviate her discomfort and control her symptoms - and now she's sharing them with you. Enjoy beloved dishes you thought were off-limits, like succulent beef in creamy mushroom sauce or a plate piled high with creamy pesto rosso linguine. You can still say yes to spice without side effects with recipes like comforting southern chili with a spicy kick and quick 'n' spicy chicken orzo. Zorah takes the guesswork out of the low-FODMAP diet, making it simple for you to manage your symptoms naturally without relying on medications or feeling deprived.
