Publisher's Synopsis
The Easies Dash Diet Cookbook
Your Customers Never Stop to Use this Awesome Book!
The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss
With a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love.
This book covers:
- What can I eat?
- Breakfast recipes
- Sides
- Meat
- Desserts and snacks
- ...And much more!
Buy it Now and let your customers get addicted to this amazing book!
