Publisher's Synopsis
Nourish your body and regulate your immune system―the autoimmune protocol simplified.
The autoimmune protocol (AIP) was developed around a simple, science-backed concept: What we eat―or don't eat―has the ability to powerfully impact our health.
By eliminating foods that trigger a negative immune response and nourishing the body with foods that heal, this protocol was designed to help those living with autoimmune diseases reverse and manage their symptoms, and achieve optimal well-being.
Along with a wide variety of nourishing recipes, this valuable cookbook provides a lot of tasty and easy to follow recipes to help improve your health. With this cookbook, everything you need to do is just follow the step by step instructions, and then enjoy the healthy meals.
