Publisher's Synopsis
We all know how serious and dangerous the issue of stress can be, but how many of us know what stress actually is, or how to efficiently deal with it? With the right education under your belt, it is a lot easier than you think! Stress threatens more than our physical health ...It prevents us from ever reaching our full potential. With some basic coaching in subjects such as time management, communication skills, motivation, attitude, accountability, and 'life balance', you can move forward and become more successful than ever before in the 'game of life'. Don't just mask the symptoms of stress; ELIMINATE the source!
