Publisher's Synopsis
How would you like to be on a lectin-free diet that helps you lose weight?
The plant paradox diet is proven to help in the weight loss process and to also helps prevent the intake of harmful substances into the body from the consumption of plant produce.
Lectin is a protein found in most foods, and it is in high amount in legumes, pulses, vegetables, whole grains, and fruit. According to Dr Steven Gundry, gluten, which is a protein found in barley rye, wheat and triticale - is a kind of lectin.
A lot of scientific research has proven that inflammation is the primary cause of chronic diseases. So it's no doubt that a diet was introduced to tackle this. The primary benefit that the Plant Paradox Diet offers is that it lowers inflammation.
So, how does the Plant Paradox Diet reduces inflammation? It gets rid of lectins, a protein usually found in many vegetables and fruits, in your diet, which Dr Steven Gundry says are consumable enemies. Lectins are one of the defence techniques used by most plants to scare away humans and predators from consuming them.
Weight loss
There are lots of testimonies of individuals that lost weight from the Plant Paradox Diet. Most of them say that it's not just the removal of lectin content in the diet but the absolute mindfulness and healthful eating that brings about weight loss.
Autoimmune improvement
Past research proved that a diet rich in lectins might cause to autoimmune diseases like celiac, Crohn's disease, diabetes and rheumatoid arthritis.
Thus, the advantages of going on the Plant Paradox Diet and avoiding lectins include a reduced chance and better control of chronic disease and autoimmune disease
The book" The Complete Plant Paradox Cookbook: Amazing Quick and Easy Lectin-Free Recipes to Help You Lose Weight and Heal Your Gut with 30 Days Meal Plan" is your complete plant paradox guide that helps you to lose weight fast and also to be mindful of plants that contain lectin which is produced by the plant and harmful to the human body.
Here are what you will discover in this book:
- Delicious recipes on the plant paradox diet
- How the plant paradox diet can help you lose weight
Who is this book for:
This book is for individuals that are so eager to lose weight and also for people who want to improve their quality of life.
Frequently Asked Questions:
Does this book contain lectin-free recipes?
This book contains a list of ingredients and directions on how to prepare delicious lectin-free meals.
As a beginner, can I follow this diet?
This book is a well-detailed guide for everyone with easy to follow tips for beginners.
Can I lose weight by being on the plant paradox diet?
The plant paradox diet is the perfect diet that can help you lose weight in the quickest possible time, and this book contains all there is to the plant paradox diet.
You can get this book by scrolling up and clicking on the "Buy now with 1-click" button at the top of the page.
You have an 100 percent money back guarantee if you don't like this book, or it doesn't meet up to your expectations.
