Publisher's Synopsis
The aim of Ayurveda is to cure disease and promote health, using the Ayurvedic blend of exercise, meditation, herbal medicine, massage and dietary advice. This guide explains Ayurveda, the system of health for body, mind and spirit.
The aim of Ayurveda is to cure disease and promote health, using the Ayurvedic blend of exercise, meditation, herbal medicine, massage and dietary advice, in order to develop a philosophy of life which aims to prevent disease altogether. This guide explains Ayurveda, the system of health for body, mind and spirit which has been practised in India for 4000 years.
The science of life; the traditional wisdom of ayurveda; the principles of ayurveda; ayurveda today; an ayurveda lifestyle; dianosis in ayurveda; treatment in ayurveda.
