Publisher's Synopsis
The Complete Idiot's Guide to Fitness will get you in shape by helping you set up a system of steps and goals. It shows you quick and easy ways to draw up a fitness plan, how to stretch your way to a supple body and much more.
The Complete Idiot's Guide to Fitness
Paperback (02 Mar 2000)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780028636580 |
| Publisher: | Penguin USA |
| Imprint: | Imprint Unknown |
| Pub date: | 02 Mar 2000 |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 388 |
| Weight: | 688g |
| Height: | 232mm |
| Width: | 187mm |
| Spine width: | 23mm |
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