The Brain Boosting Diet

The Brain Boosting Diet Feed Your Memory

Paperback (03 Jan 2020)

  • $54.92
Add to basket

Includes delivery to the United States

1 copy available online - Usually dispatched within 72 hours

Publisher's Synopsis

Packed with over 150 recipes provided by well-respected cookbook author Norene Gilletz and including insightful commentary on each one from Dr. Edward Wein, a leading biochemical specialist, The Brain Boosting Diet is a full color health cookbook loaded with solid health and nutritional advice for people with memory loss, possible dementia, and even Alzheimer's Disease (AD). Another important purpose of the book is to show the reader how to slow down potential cognitive decline.

The Brain Boosting Diet has lots of unusual but important Do You Know Health Facts:

  • Our human hunter-gatherer ancestors of 10,000 years ago had better nutrition than our farming ancestors until a couple of hundred years ago. This was because the former ate a variety of foods they could find, rather than trying to exist on one or a few farmed crops which offered limited nutrition.
  • Of the thousands of substances involved in human metabolism, about 50 need to be supplied by diet. The other compounds can be supplied by the metabolic processes of the body.
  • The recipes are delicious, ranging from appetizers to main courses, from soups, to fish, to desserts.

    Book information

    ISBN: 9781770503212
    Publisher: Whitecap Books
    Imprint: Whitecap Books
    Pub date:
    Language: English
    Number of pages: 606
    Weight: 1919g
    Height: 254mm
    Width: 203mm
    Spine width: 46mm