Publisher's Synopsis
See your fitness results with this 90 day workout and diet journal. A Fitness Tracker, log, and workout notebook. Set your workout goals and fitness goals to achieve that bikini body. Daily food log that encourages you to eat clean food by checking off your Fruits and Vegetables for each meal. As well as a water log.
90 day Journal
Daily Food Log
Water Log
Diet Goals
Fitness Goals
Weight Tracker
Workout Song of the Day
Inspirational Quote of the Day
Plan and track your fitness goals and diet goals. Track your walking and stretching. Add your favorite workout song for the day and Inspirational quote of the day. Keep track of your weight, your distance and reps.
To keep your 90 day program going you have a place to track your workout & diet successes as well as place to put either your weekly workout goals, 30 day health goals or 90 day fitness goals. Get the X Factor to your fitness program by keeping track of your daily progress.
Get started now and our gift to you is the book " How to write your Story of Accomplishment and Personal Success" the link is in the back of the book.
Check out our other Journals, Daily Planners, Guest books and Story Starters by Elite Online Publishing all available on Amazon.
