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The Best of Health

The Best of Health Looking Good and Feeling Fit

Hardback (01 Jan 2000)

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    Publisher's Synopsis

    In this book, Glenda McKay shares her recipe for a healthy life. Explaining the importance of exercise and rest, the book also sets down a plan for losing weight and stresses the importance of good nutrition.

    Book information

    ISBN: 9780233997339
    Publisher: Welbeck Publishing Group
    Imprint: Carlton Publishing Group
    Pub date:
    DEWEY: 613.71
    DEWEY edition: 21
    Language: English
    Number of pages: 96
    Weight: 285g
    Height: 233mm
    Width: 170mm
    Spine width: 12mm

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