Paperback (18 Oct 2019)
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Using martial arts to achieve physical fitness is a highly effective tool for that purpose. My clients not only find it effective, but also fun and rewarding. This is something that people of all ages can utilize as it is safe, does not require weights or any such equipment, and does not require a gym membership. Personal training that utilizes martial arts is a new and effective way to get people the wellness they need and deserve.
| ISBN: | 9781696974783 |
| Publisher: | Amazon Digital Services LLC - KDP Print US |
| Imprint: | Independently Published |
| Pub date: | 18 Oct 2019 |
| Language: | English |
| Number of pages: | 140 |
| Weight: | 186g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 7mm |
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Published 03 Oct 2019
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