Publisher's Synopsis
"Anxiety Relief for Kids" & "The Anxiety Workbook for Teens" in 1 Manuscript★"Anxiety Relief for Kids" A complete workbook with exercises, methods, and strategies that will shed light on the importance of helping your child overcome Anxiety.★
In this book, you will learn how to:
- Understand anxiety and how it is affecting your child
- Discover anxiety relief strategies and build your own activities toolbox
- How to parent an anxious child
- Engaging games and crafts that you can do to help your child work through their anxiety
- The difference between depression and anger
- What separates panic attacks from fears
In this book, you will learn how to:
- Understand Panic attacks and learn how to deal with them
- Overcome Social anxiety with challenges to complete
- Defeat shyness with practical daily exercises
- Handle and reduce constant stress with easy techniques
- Manage fear and live a more serene life
- Win against depression, and keep it from coming back
- Practical advice on how to conquer phobias
- Use proven techniques of Self-Empowerment
- And a lot more...
This Workbook includes:
- Worksheets to help teens and young adults get to know themselves better, identifying strengths they want to nurture, and weaknesses they want to improve.
- Worksheets to identify and facilitate discussion about depression.
These Books are not only geared toward teen and young adult readers, but they can also be a tool for adults who want to better understand the struggles of kids, teens, or young adults in their lives.
Real-world examples and practical advice will guide you through this process step by step.Scroll up, click the "Add to Cart" button now, and put a stop to anxiety once and for all with The Anxiety Workbook!
