The Anti-Inflammatory Diet for Beginners

The Anti-Inflammatory Diet for Beginners A Beginner's Guide to Understanding Inflammation, Cultivating Long-Term Health, and Embracing a Balanced Diet for Optimal Well-Being

Paperback (14 Dec 2023)

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Publisher's Synopsis

Are you ready to rewrite your story-a story where vitality, balance, and a flourishing life take center stage? It's time to step into a world where each meal becomes a healing ritual, and chronic inflammation becomes a distant memory. "The Anti-Inflammatory Diet for Beginners" is not just a book; it's your passport to a rejuvenated, empowered you.

  • Have you ever wished for a life where energy surges, and every day feels like a gift?
  • Can you picture yourself breaking free from the shackles of chronic inflammation and embracing a life of wellness?
  • What if your journey to a healthier, more vibrant you began with the turn of a page?
Picture this: A cozy kitchen, sunlight streaming in, and the aroma of spices dancing in the air. As you open the pages of this transformative guide, you step into a narrative of discovery, empowerment, and wholesome nourishment. This isn't just a diet; it's a journey-a journey that begins with understanding, transforms through mindful choices, and culminates in a life where your well-being takes center stage.

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Book information

ISBN: 9798871847183
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 84
Weight: 109g
Height: 216mm
Width: 140mm
Spine width: 4mm