The Action Hero Workout

The Action Hero Workout Discover the Diet and Fitness Programme That Gets Movie Stars Looking and Feeling Their Best

Main Market Ed.

Paperback (16 Sep 2005)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

The author shows you how you can evaluate your physical status and gives you the full 'Action Hero' nutrition plan, workout and lifeplan as used by such celebrity clients such as Ben Affleck, Jeremy Irons, Angelina Jolie and Faye Dunaway.

About the Publisher

Rodale Press

Rodale Press

Macmillan is the hardback imprint of Pan Macmillan and publishes major British and international fiction authors as well as serious history, biography & memoir, politics, sport and current affairs. It also publishes a wide variety of annuals and series.

Book information

ISBN: 9781405087780
Publisher: Macmillan
Imprint: Rodale Press
Pub date:
Edition: Main Market Ed.
DEWEY: 613.71
DEWEY edition: 22
Language: English
Number of pages: 258
Weight: 409g
Height: 234mm
Width: 153mm
Spine width: 18mm