Publisher's Synopsis
THE 6 ULTIMATE MUSHROOMS
There are more than 10,000 varieties of mushrooms known with more being discovered over time, and with each kind having its own taste and benefits. Finding a wide variety of mushrooms and mushroom supplements in the supermarket or grocery stores can be a challenge though as most grocery stores only stock common known species. The Ultimate 6 Mushrooms will show you these fantastic 6 of them all with their incredible health benefits.
John Alex is a professional chef, recipe developer, a researcher and food writer who focuses on real food for a balanced life, seasonal recipes, and approachable health advice. When he's not in the kitchen, Alex enjoys hiking, traveling, organic gardening, and hanging out with friends. Due to popular demand, he has made research and come up with this The 6 Ultimate Mushrooms
The 6 Ultimate Mushrooms is a selection among the best varieties of these fantastic fungi known worldwide that can contribute immensely to your immune system.
In this book, you'll discover a brief introduction to mushrooms, classified into the recyclers, the tree-aides, the few that causes root sickness, those that serves as food and the toxic or poisonous ones, not all mushrooms are edible. And also get to know the selected top 6 with little knowledge about them, their health benefits and a reasonable dosage to be taken for a better immune system.
You definitely need this book to discover how you can improve your immune system with these fantastic fungi.
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