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The 30-Day Meal Plan for Weight Loss

The 30-Day Meal Plan for Weight Loss Simple Recipes and Workouts for Sustainable Results

Paperback (22 Feb 2025)

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Publisher's Synopsis

Transform Your Body in Just 30 Days

Are you ready to take control of your health and finally shed those extra pounds? The 30-Day Meal Plan for Weight Loss offers a simple, sustainable approach to healthy eating and fitness that delivers real results without overwhelming your lifestyle.

This guide includes:

-A step-by-step meal plan designed for effective weight loss

-Easy-to-follow, healthy recipes that taste great

-Workout routines tailored to complement your diet

-Practical strategies to stay consistent and overcome setbacks

-Tips on tracking progress and staying motivated for long-term success

No more guesswork-just a clear, actionable plan designed to help you lose weight, boost your energy, and improve your overall health.

If you're ready to commit to a healthier, stronger version of yourself, this book is your starting point.

Book information

ISBN: 9798311674911
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 78
Weight: -1g
Height: 216mm
Width: 140mm
Spine width: 4mm