Publisher's Synopsis
The 14-Day Sugar Detox Diet
In this book, you will get a Step-By-Step Meal Plan & Recipes that will allow you to Kick Sugar Cravings, Drop Weight & Blood Sugar Levels WITHOUT Hunger Pangs!
The bitter truth about sugar is that not only is it addictive and harmful, but it's absolutely EVERYWHERE!
More and more evidence suggests sugar is the primary culprit when it comes to not just obesity, but many chronic diseases like diabetes and pre-diabetes.
There's really no doubt any longer that excess sugar is toxic to your body. It's only a matter of time before the medical community finally fesses up that sugar is the smoking gun behind most cancers and other diseases.
Excess sugar can also wreak havoc on your skin, energy levels, and the scale.
Does the following sound familiar?
- The doctor says you've got health issues due to aging and prescribes medication.
- You're depressed or you're prescribed antidepressants.
- Fat-free is your mantra.
- You're told grains are healthy.
- Your weight increase no matter how little you eat.
- You tire easily and always feel exhausted.
- You have body aches, especially in your joints.
- Feelings of being powerless, especially where your body is concerned
- You've almost given up losing weight.
- You have low confidence because of the way you look and feel.
- You have problems focusing and concentrating.
- You blame your age, thyroid, menopause, and genes.
If you think cutting out a few desserts is the answer, you are just setting yourself up for failure. Giving up late-night snacks or passing on the birthday cake will barely make a dent if you're still eating a "standard American diet".
In this book, you'll learn how sugar negatively affects your mind and body, and why artificial sweeteners are even worse for you. You'll learn the many names of hidden sugars, and how to find and avoid them.
More importantly, you'll learn how to break free from excessive sugar consumption, how to 'detox', and then how to reset your sweetness sensors back to natural levels with our step-by-step 14-day sugar detox meal plan.
Inside, you'll discover delicious low-sugar dinner recipes and yummy low-sugar dessert recipes that you'll love better than the traditional high sugar ones.
This is a great sugar detox for beginners who are just getting started on their journey!
