Publisher's Synopsis
Studies suggest that writing in a gratitude journal three times per week might actually have a greater impact on our happiness than journaling every day. Developing an attitude of gratitude changes your life physically, mentally and spiritually. I hope this Thankful Heart gratitude journal helps you reflect on your life and see what does matter in your life, what makes you happy and what you can focus on if you need to change.Appreciation for life and what you have in life is a sure fire way to develop happiness.This handy 6x9" size is perfect for tucking in your pocketbook or backpack!