Publisher's Synopsis
Feeling like no-one can help you heal your elbow?
Sick of elbow pain ruining your life?
Ready to FINALLY resolve your tennis elbow and get back to doing all the activities in life you love to do?
There has never been a better time than today! The longer you wait, the harder it'll be to heal and the longer it will take.
Don't know where to start? Don't worry, Emma Green's got you covered! Follow the Tennis Elbow Queen's step-by-step process to start feeling better right away.
Think you've tried everything to settle your elbow pain? You'll learn new strategies in this book that no-one else has suggested you use. Emma, the Tennis Elbow Queen, has been helping clients for over a decade. During that time she has modified and refined her program to allow it to be effective not only in person, but also virtually. You hold in your hands the next iteration, a comprehensive guide to the Tennis Elbow Queen's Tennis Elbow Relief Program. Based on her extensive knowledge and experience, she offers clear guidance and progressive exercises to help you heal. Get clear on home help strategies you can start today.
Move past the confusion and uncertainty of wondering if you are doing the right, or wrong things for your elbow.
Understand the pathology so that you can clearly see why each phase of healing is essential.
Plan out your healing journey using the checklists and calendars included.
Plan how you will celebrate having a pain-free elbow once again.
Learn from others' Success Stories and what they were able to return to.
Don't miss out on the extensive bonuses that accompany this book - there are many videos showing the exercises you will need to heal.
If you are sick of tennis elbow ruling your life and want to take action, the right way, this is your simple and logical blueprint to success.
Emma Green is the Tennis Elbow Queen and creator of the Tennis Elbow Relief Program, an online course that helps people all over the world to heal their own elbows.
