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Teen Stress Detox

Teen Stress Detox CBT Tools and Mindful Practices for a Balanced Life

Paperback (29 Mar 2024)

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Publisher's Synopsis

Discover the Ultimate Teen Stress Detox: Your Roadmap to a Stress-Free Life!

Are you tired of feeling overwhelmed by the demands of teenage life? It's time to break free from the grip of stress and reclaim your peace of mind with "Teen Stress Detox"! This essential guide is packed with practical strategies and empowering tools to help you reduce stress, cultivate resilience, and embrace a balanced, fulfilling life.

Book information

ISBN: 9798321332931
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 112
Weight: 159g
Height: 229mm
Width: 152mm
Spine width: 6mm

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