Publisher's Synopsis
For many years I battled with overeating; some of the things I've experienced as a result of it were being teased and called derogatory names. I've fought this battle throughout most of my adult life; taking weight off only to put it right back on time and time again. This destructive cycle continued because I didn't know the TRUE REASON why we overeat. During my 15 years as a certified personal trainer I've been told by several professionals that the reasons why we overeat are stress, low self esteem etc. Unfortunately they were wrong. These reasons and many others like them can ONLY lead us to overeating. Discovering the answer to this problem has been the major catalyst for changes in my life. Overeating causes us to mentally and physically become people that we are not. Don't you think it's time that the world meets the REAL YOU? The real you is strong, confident, lean and resilient. That's the truth about you and I'm so very excited about helping you realize your true self.
