Publisher's Synopsis
Between the paleo diet, the keto craze and the debate over whether low-carb or low-fat diets are better for your health, deciding what to eat can seem more complicated than ever. One issue that health experts seem to agree on is that we should all be eating fewer processed foods. What exactly are processed foods, why are they so bad for our health and how can we replace them in our diet? GET a copy for yourself and your loved ones.
DR GOLD SMITH is a well-respected personality/writer and he is based in the united states of America.
