Publisher's Synopsis
A strength training program for women outlines simple and safe exercises, provides essential information on fitness and the body, and includes the stories of women who have transformed their lives with strength training.
Book (01 Jan 1997)
Not available for sale
Includes delivery to the United States
Out of stock
A strength training program for women outlines simple and safe exercises, provides essential information on fitness and the body, and includes the stories of women who have transformed their lives with strength training.
ISBN: | 9780553103472 |
Publisher: | Bantam Books |
Imprint: | Bantam Books |
Pub date: | 01 Jan 1997 |
DEWEY: | 613.7045 |
DEWEY edition: | 20 |
Language: | English |
Number of pages: | 276 |
Weight: | 522g |
Height: | 241mm |
Width: | 165mm |
Spine width: | 26mm |