Publisher's Synopsis
Now in its first edition, The Stroke Solution by Dr. James A Steven is a practical and straightforward guide designed to help stroke survivors regain control over their recovery.
This book offers real, easy-to-understand steps to rebuild your strength and regain independence. Dr. Steven's goal is to make the recovery process less overwhelming and more manageable, giving you the tools to focus on improving your life day by day.The book is grounded in the latest science about how the brain can heal after a stroke. It emphasizes repetition of movements, setting small goals, and tracking progress. Dr. Steven breaks down complex information into simple actions that can fit into your daily routine, giving you clear direction on what you can do to recover. In The Stroke Solution, you'll find helpful advice on how to overcome the challenges of stroke recovery, no matter where you are in the process. It's designed to be practical and easy to follow, so you can apply what you learn immediately. The book includes a sample recovery schedule, useful tips for dealing with difficulties you might face, and a list of resources to help you find more information if you need it.In this first edition, The Stroke Solution offers:
- Simple, effective steps to help you regain physical, cognitive, and emotional function.
- Clear guidance on how to manage the challenges that come up during recovery.
- A way to measure your progress and stay motivated, even on tough days.
- Practical advice on how to regain skills like walking, speaking, or remembering.
- Affordable, easy-to-do strategies that don't require complicated treatments or expensive therapies.
