Publisher's Synopsis
Stress can be good for us, if we learn to use it constructively, and Jenni Adams takes a positive approach supported by practical suggestions on mental attitude, food, breathing exercises, posture and relaxation.
Rev, enl Edition
Paperback (01 May 1998)
Not available for sale
Includes delivery to the United States
Out of stock
Stress can be good for us, if we learn to use it constructively, and Jenni Adams takes a positive approach supported by practical suggestions on mental attitude, food, breathing exercises, posture and relaxation.
ISBN: | 9780852073186 |
Publisher: | C. W. Daniel |
Imprint: | C. W. Daniel |
Pub date: | 01 May 1998 |
Edition: | Rev, enl Edition |
DEWEY: | 155.9042 |
DEWEY edition: | 21 |
Number of pages: | 156 |
Weight: | 453g |
Height: | 260mm |
Width: | 171mm |
Spine width: | 19mm |